Dr Shobi Sreetharan
MBBS Bsc DCH DRCOG nMRCGP PGCE PGDip Derm Distinction
I am a lifestyle medicine coach, mentor, medical doctor and member of the British Society of Lifestyle Medicine.
My main focus is to help clients to overcome stress and restore wellbeing through a personalised, lifestyle medicine approach.
As a doctor of over 18 years in the UK and Australia, I became increasingly frustrated with bureacracy and the quick-fix approach in an ever stretched public healthcare system; where the expectation is to treat symptoms with tablets instead of addressing their root cause. During this time I experienced burnout and recovery twice-over and understand how difficult the process can be. I have utilised lifestyle medicine to build and maintain my own health and wellbeing and help others to do the same.
I have a special interest in supporting professionals and parents in overcoming burnout and buidling lifelong resilience.
Welcome to Little Big Lifestyle!
I look forward to hearing from you :)